Overcoming period problems and an unhealthy lifestyle.

For years I suffered with painful periods, PMS, inflammation, bloating, a poor diet, binge & emotional eating. Finally, with the help of holistic healthcare practitioners, and my own study I broke the cycle and become the healthiest and happiest I have ever been. Now I help other women to acheive the same. It is my purpose to help others stop suffering and become more healthy and happy from the inside out.

QUALIFICATIONS - Wellness Coach & Food and Nutrition Coach, Dip Health Science (Nat), B HSc (Nat),

B Comn & Journ.